Body Blasting
BY KARLIE JENNINGS
Discover the go-to workouts to blast off booty fat, firm your tummy and tone your thighs.
Calling all badass babes with weight loss goals! Get your hands on my full-body exercise program to tone your glutes, legs, stomachs and arms.
Don’t make exercise a chore; using my signature approach, you’ll enjoy a variety of workouts that will keep you engaged and focused week after week - while also helping you to achieve
the results you want!
Sign up now to receive your FREE workout guide.
Body-Blasting
Workout Guide
BY KARLIE JENNINGS
Discover the go-to workouts to blast off booty fat, firm your tummy and tone your thighs.
Discover the go-to workouts to blast off booty fat, firm your tummy and tone your thighs.
Calling all badass babes with weight loss goals! Get your hands on my full-body exercise programme to tone your glutes, legs, tums and arms.
Don’t make exercise a chore; using my signature approach, you’ll enjoy a variety of workouts that will keep you engaged and focused week after week - while also helping you to achieve
the results you want!
Sign up now to receive your FREE workout guide.
In my experience, the best way to help you stay motivated to achieve your fitness goals is by giving yourself plenty of variety. Here’s how my FREE workout guide will help achieve results:
Want to blast off booty fat and firm up your wobbly bits? I’ve made sure to provide you with lots of exercise options for you to try and find your favourites.
Remember to mix it up regularly to blast new areas of your body.
Each exercise is designed to target specific muscle groups that are typical ‘problem’ areas for most women.
By performing these exercises regularly, you’ll feel firmer, stronger, and more resilient in your body and mind.
Most of the exercises are body-weight only, with only some requiring resistance bands or weights.
That means whether you want to work out in your living room, at the park, or in the gym, you have options.
In my experience, the best way to help you stay motivated to achieve your fitness goals is by giving yourself plenty of variety. Here’s how my FREE workout guide will help achieve results:
Want to blast off booty fat and firm up your wobbly bits? I’ve made sure to provide you with lots of exercise options for you to try and find your favorites.
Remember to mix it up regularly to blast new areas of your body.
Each exercise is designed to target specific muscle groups that are typical ‘problem’ areas for most women.
By performing these exercises regularly, you’ll feel firmer, stronger, and more resilient in your body and mind.
Most of the exercises are body-weight only, with only some requiring resistance bands or weights.
That means whether you want to work out in your living room, at the park, or in the gym, you have options.
Meet your weight loss coach and badass trainer Karlie
version of themselves.
She’s been a personal trainer since 2016 and has worked with over 1,000 women looking to lose weight and reach their goals. She supports women in getting stronger - mentally & physically. She can’t wait to see you crush your goals!
Karlie x
Karlie x
Meet your weight loss coach and badass trainer Karlie
version of themselves.
She’s been a personal trainer since 2016 and has worked with over 1,000 women looking to lose weight and reach their goals. She supports women in getting stronger - mentally & physically. She can’t wait to see you crush your goals!
Meet your weight loss coach and badass trainer Karlie
version of themselves.
She’s been a personal trainer since 2016 and has worked with over 1,000 women looking to lose weight and reach their goals. She supports women in getting stronger - mentally & physically. She can’t wait to see you crush your goals!
Karlie x
Are you ready to firm up, build strength, and feel like a badass babe?
Are you ready to firm up, build strength, and feel like a badass babe?
FREE Body-Blasting Workout Guide
Sign up now to receive your FREE workout guide.
FREE Body-Blasting Workout Guide
Sign up now to receive your FREE workout guide.